“People with health conditions such as diabetes, asthma or heart problems need to be particularly vigilant about making sure they have access to their medications when preparing for the aftermath of a natural disaster,” says Paul Reyes, Express Scripts pharmacist and host of the Ask the Pharmacist radio series. “It’s very important that you have [...]
Making your own version of your favorite take-out meals at home means you can control the amount of sodium and fat your family is consuming without compromising on flavor. If you stock your freezer with whole-wheat pita and your pantry with healthy pasta sauce, you will always have the base for a perfect Pitazza at [...]
If you have children who love video games– and an estimated 95 percent of them do– or are interested yourself in video gaming, consider the positive aspects of how playing video games can benefit your family, and others:
* Educational components – Video games have plenty of educational opportunities designed for the youngest to oldest members [...]
Move over carrots and beta-carotene, there are other foods and nutrients that appeal to eye health. Dr. Michael Roizen, author and co-founder of RealAge.com, provides a brief tutorial on the best nutrients for eye health.
Lutein and zeaxanthin – The same survey found that less than half of Americans (41 percent) are familiar with lutein and [...]
The Centers for Disease Control and Prevention recently estimated about 300,000 cases of Lyme disease are diagnosed each year. Only about 30,000 of those actually get reported to the CDC. Many more likely go undiagnosed since Lyme symptoms can mimic other ailments and even disappear altogether for a time. Lyme disease is now the most [...]
Acid reflux disease (ARD), also known as gastroesophageal reflux disease (GERD), affects nearly 19 million Americans, and is characterized by heartburn occurring two or more days a week despite treatment and diet changes. Susan had lived with the symptoms of ARD for years until she went to her doctor and was diagnosed.
“I was busy and [...]
Everyone is born with about 100 billion brain cells. We form new connections between these cells throughout life, but the rate is particularly high when we’re young. Since those connections facilitate thinking and learning, parents who want to help give their children an intellectual edge should consider the brain-healthy choices they make each day.
“Making the [...]
For many families with children living with tuberous sclerosis complex (TSC), a serious genetic disorder, this scene may be all too familiar. Scott’s story is a part of an online children’s storybook about a young boy with TSC as seen through the eyes of his favorite toy, a stuffed dog named Turbo.
This eBook, called “Turbo [...]
ADHD affects nearly 1 in 10 children in the U.S. between the ages of 4 and 17. While the specific causes of ADHD are unknown, there is evidence that it may have its basis in genetics. Children with ADHD may exhibit hyperactivity, impulsivity and have problems paying attention to tasks at hand. These symptoms often [...]
The increased demands of school time are even more complex for members of the sandwich generation – people who care for their own children while also caring for their aging parents. If you care for your kids and other loved ones, it’s easy to quickly become overwhelmed and confused.
No one knows this better than Julie [...]