|How to blast through your weight loss plateau - 02/10/2016 03:15 PM|
If it seems like you work out regularly only to continue to struggle losing weight, you're not alone. But losing weight in order to improve health may be the wrong approach. First you need to fix what's holding you back on the inside, so you can see the transformation you want on the outside.
Cliff Edberg cringes every time he hears someone say: I want to lose weight to get healthy. In my opinion that phrase is backward, says Edberg, a registered dietician, personal trainer, and certified weight loss coach at Life Time Fitness, The Healthy Way of Life Company. People need to get healthy first in order to lose weight. Weight gain or being unhealthy isn't directly caused by a lack of exercise, it's a side effect of metabolic dysfunction.
Generally people refer t...
Restylane Lip Injections
Growing up I've always been self conscious of a scar on the left side of my upper lip. I got the scar from an accident when I was little and it bothered me for years. When I was about nineteen years old I started getting into modeling. My scar became obvious in photos so I decided to do something about it. I started researching my options and came across lip injections that contain Restylane. I made an appointment with Dr. Casey and she was informative and very understanding of what I had in mind. I was nervous but she was very reassuring. I was very pleased with the results and glad I had Dr. Casey as my doctor. -Paris